Sauna area in Friedrichshof

After a long, exciting day of vacation, there is nothing better than relaxing your body and mind in the pleasant warmth of our saunas. Refresh yourself before and after in our Indoor Pool, which is adjacent to our sauna area. The kids can splash and play in the pool while you enjoy the soothing warmth and atmosphere of the saunas or infrared cabin.
The visit to our sauna facilities is for you from 14:00 until 20:00 free of charge! At other times we allow ourselves to charge a small surcharge.

Finnish sauna - pure relaxation!

The Finnish sauna is the traditional way to relax. At around 90 degrees and several infusions, the body starts to sweat and purifies.

Infrared heat cabin

You can enjoy the beneficial effects of infrared at 40°C already. For preventive or healing processes, it is not the high temperatures but the deep heat that can be absorbed by the body that is of great importance.

Improved blood supply, increased metabolism and optimal oxygen supply to the cells
With regular use, an effect against cellulite is proven.
Increases elasticity and firmness of the skin.
Rest and regeneration through green light. Green is the color of the forest. Green light soothes and inspires at the same time. It is said to have a positive effect on the bronchial tubes and lungs and can be helpful for nervous disorders, headaches and joint inflammation.
A positive attitude to life and increase general well-being through yellow light. Yellow is the color for light and energy. Yellow can stimulate and strengthen the nerves and drive away gloom and melancholy. Stomach and intestinal disorders can be balanced.

Franconian solid wood steam sauna

Made of branch-free Franconian spruce wood and equipped with changing light, our steam sauna is a treat for your soul.

Stimulated blood circulation through red light. Red is the color of activity, vitality and warmth and is associated with fire and blood. Increases well-being and vitality.
Relaxation through blue light. Blue is associated with longing, vastness and cold. Cold slows down human functions. Therefore, blue has a calming effect and can help with nervous disorders, insomnia, restlessness and anxiety.
Rest and regeneration through green light. Green is the color of the forest. Green light soothes and inspires at the same time. It is said to have a positive effect on the bronchial tubes and lungs and can be helpful for nervous disorders, headaches and joint inflammation.
A positive attitude to life and increase general well-being through yellow light. Yellow is the color for light and energy. Yellow can stimulate and strengthen the nerves and drive away gloom and melancholy. Stomach and intestinal disorders can be balanced.